The Science Behind Gratitude

Warning: New research indicates emotions are contagious! Side effects of expressing gratitude may include...

It is one thing to state that gratitude can literally change who you are, and yet another to back that up with scientifically based evidence. Seeing tangible proof of what affect Gratitude can have on our bodies, psyche, community and ultimately our world is just one of the many inspirations and gifts within this book.

In The Letters That Move The World, we will show you the benefits of feeling and expressing gratitude. And we will demonstrate that although it is a complex concept, we all know what it's like to be grateful for something and we all know how to say "thanks".

Although the concept of expressing thanks and the virtues of gratitude have existed for thousands of years, we're only recently starting to get a fuller appreciation of what it means to be grateful and what this emotion does.

For more on this topic see Chapter 5 - Letters That Moved the World "The Science Behind Gratitude".

Exactly What Do We Do on G-Day and How Do We Do It?
Enjoy Chapter 3 - The Letters That Moved The World - for all the details.

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